LIFT, TONE AND SCULPT YOUR  BOOTY. LEARN  HOW TO ACHIEVE A FULL ROUND BOOTY AND ALSO DECREASE FAT. THIS PROGRAM WILL HELP TONE YOUR ABS, BUM, AND OVERALL BODY.   YOU WILL ALSO RECEIVE AN IN HOME & GYM MANUAL OF THE EXERCISES THAT YOU CAN PERFORM AFTER THE PROGRAM FINISHES.

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WE WILL SHOW YOU THE BEST EXERCISES THAT WILL GIVE  YOU THE BOOTY YOU WANT WITHOUT HAVING TO DO HUNDREDS OF SQUATS. PERFORM BOOTY BAND EXERCISES, HIP THRUST, DEAD-LIFTS, GOOD MORNINGS, AND MANY MORE BOOTY SCULPTING EXERCISES. FOR MORE SUPPORT, WE WILL HAVE A PRIVATE WHATS APP GROUP. WE WILL BE PRACTICING THE PRINCIPLE OF OVERLOAD BY INCREASING THE INTENSITY EVERY WEEK. LASTLY, YOU WILL ALSO RECEIVE A NUTRITION PLAN TO GET THE BEST RESULTS POSSIBLE!

 

JOIN US AT NITRO EAST FOR THIS UPCOMING PROGRAM. CHECK OUT SOME OF OUR CLIENTS RESULTS BELOW.

 

FEEL FREE TO CONTACT US BY EMAIL (INFO@NITROLIFESTYLE.CA) OR BY INSTAGRAM (@NITROLIFESTYLE)

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SCHEDULE:

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REGISTRATION: ASAP

ORIENTATION: SUNDAY MARCH 1 AT 11:30AM

 

MANDATORY BOOTY & ABS DAY

MONDAY, WEDNESDAY& FRIDAY

7:15AM - 8:15AM, 9AM -10AM, & 5 - 6PM

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TUESDAY : 5:45PM-9PM

THURSDAY: CARDIO DAY

SATURDAY: 11:30AM FULL BODY BOOTCAMP

SUNDAY: YOGA AT 10:30AM

LIMITED TO ONLY 16 MEMBERS